This makes it very important that they be treated with respect.
#CARROT RECIPES HOW TO#
How to Pick the Right Carrots? | Tips and TricksĬarrots can give you good skin, shiny hair and also help with digestion. They're high on calcium, keep the intestines free from bacteria and can help lower alarmingly high levels of uric acid. They're also rich in alkaline elements which works as a blood purifier. Carrots are a great source of antioxidants, Vitamin A and Vitamin C. In fact, urban legend states that eating large quantities of carrot will allow one to see in the dark. It doesn't just sharpen your eyesight, but can also restore it. Grate them and use them in coleslaw, dice them small and cook them with peas, cumin and chilli or just drizzle some oil and grill them.Ĭarrot juice, also known as Gajar Kanji, the one made from deep-red carrots, is also spoken of as a real health drink. They're cooked with rice to give it a minty aroma and a whole lot of depth. Carrots are used in vegetables, daal, salads and desserts.
While the red ones seems to be more commonly found in North India, you can find the orange ones in the South of India. ( Raw carrots good, cooked carrots bad: Our fickle food tastes)Ĭarrots come in many different colours - white, yellow, red, and purple. Some like to chomp them raw and some like them glazed, baked, grilled or roasted. They're crunchy, crispy and have a sweet, subtle and pleasant taste. Gorgeous red coloured carrots flood the market and are quickly bagged by those who enjoy seasonal cooking. They are not just good to add crispness to a salad but are also great to cook with. The smell of grated carrot cooking in condensed milk and pure ghee lingers in many North Indian homes and marks the beginning of a chilly winter, and the 'carrot season'. Carrot Recipes- Carrots are lovely all year round.
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